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What are The Importance of Balanced Nutrition? And, More About

Balanced vitamins is the cornerstone of a wholesome life-style. It includes consuming a variety of ingredients that provide the body with the important nutrients inside the right proportions. These vitamins may be broadly categorised into macronutrients and micronutrients. And it includes a mixture of macronutrients and micronutrients, each with a unique function in our fitness: Carbohydrates: Often categorised because the frame's primary electricity source, carbohydrates are available in   bureaucracy: complicated (e.G., entire grains, end result, greens) and simple (e.G., goodies, sugary liquids). Complex carbs offer sustained strength and fiber, even as simple carbs need to be ate up moderately. Proteins: These vital constructing blocks help restore and hold our body tissues. Sources of lean protein encompass chicken, fish, legumes, and tofu. Fats: Healthy fats are necessary for mind feature, hormone manufacturing, and nutrient absorption. Examples of accurate fats include...
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Splash on lips

Splashing lips is a popular method of lip correction that does not require cuts on the lips. It is now one of the most common procedures that doctors perform in the field of cosmetic surgery. A patient survey from 2017 confirms this: 7.4 percent of the patients had a lip augmentation performed, reports the German Society for Aesthetic Plastic Surgery (DGÄPC).

The survey also revealed that not only women have their lips injected, but that men too have their lips enlarged more and more often. Common reasons for lip injections are narrow, too flat or asymmetrically shaped lips.



Splash on lips nearby - find the right doctor

There are several professional groups who are allowed to inject lips. This includes not only doctors, but also beauticians and alternative practitioners. However, it is always advisable to have lip augmentation carried out by a doctor, for example a specialist in dermatology or plastic surgery.

Doctors have the necessary specialist knowledge and usually have sufficient experience with treatments such as lip augmentation. Some prominent examples show that lip spraying can go badly wrong. Your enlarged lips often look very unnatural and are sometimes reminiscent of a "rubber dinghy". In addition, doctors can intervene quickly if complications arise. Examples: The filling material blocks a blood vessel or wound infection occurs.

Splash lips: techniques

Splash lips - with what? There are several answers to this question! Because several methods and techniques are known for lip augmentation. Most often, doctors give the lips more volume with the help of certain filling materials, so-called fillers . Usually hyaluronic acid and autologous fat are used as fillers because they are considered to be well tolerated. You can also do something yourself to make your lips appear bigger: with the right make-up!

Splash lips with hyaluronic acid

In this treatment method, the beauty specialist injects hyaluronic acid into the lips. This substance has the ability to bind water and can make the lips look fuller. Hyaluronic acid is a normal part of connective tissue and most people tolerate it well. Splashing on the lips is largely “natural”.

Another advantage is that doctors can inject, fill in and smooth out any wrinkles on the upper or lower lip (perioral folds around the mouth) in the same treatment session. The so-called Cupid's bow - a heart-shaped curve in the middle of the upper lip - can also be shaped more clearly and beautifully.

Many do not find the prick during the injection particularly pleasant or even painful. As an alternative, it is now possible to fill in lips without a syringe. A hyaluronic acid pen is used for injecting lips. It pushes the hyaluronic acid into the lips with high pressure, which should hardly be noticeable.

Splash on lips with autologous fat

Doctors can also use autologous fat for lip augmentation. In this so-called "lipofilling", they suck off small amounts of fatty tissue from another area of ​​the body, such as the abdomen or thighs. The procedures is carried out on an outpatient basis under local anesthesia. Laboratory doctors then specially prepare the autologous fat. Then the woman or man receives the fat cells back via an injection into the lips - the volume of the lips increases. Because autologous fat is an endogenous material, most people tolerate it well.

Inject lips yourself?

It is not recommended that you do the lips yourself. There are now hyaluronic acid injections available in stores without a prescription that promise fuller lips. It is better to find a specialist and do not put your hand to your lips yourself. Because you usually don't know:

  • exactly where to place the syringe.
  • how deep you have to put this.
  • how much hyaluronic acid to inject.

The attempt can go completely wrong and the cosmetic result is then less than satisfactory. Nodules, bulges and asymmetries can form. Not to mention the side effects or injuries you could inflict on yourself.

Enlarge lips naturally

If you don't want to have your lips sprayed on by a specialist, you can optically enlarge your mouth with a few make-up tricks.

Some tips for applying makeup:

  • Apply a lip liner very slightly over the actual lip edge. In this way you emphasize the contour of the upper and lower lip.
  • The color of the lip liner should be a shade lighter than the lipstick used.
  • To create a natural-looking transition between the edge of the lip and the lips, you can slightly blur the contour line inwards .
  • Then apply the lipstick and dab some more lip gloss on the middle of the lips - then rub it in a little.